Imagine being able to sharpen your focus, enhance your decision-making skills and maintain a calm, composed demeanour even in high-pressure situations. With neurofeedback, you can train your brain to optimise cognitive function and regulate emotions effectively.


At its core, neurofeedback is a non-invasive, drug-free approach to training the brain. By monitoring and analysing real-time brainwave activity, neurofeedback allows individuals to learn how to self-regulate their brain function effectively. Whether you're seeking to enhance cognitive abilities, manage stress or improve emotional wellbeing, neurofeedback offers a tailored and holistic solution to unlocking your brain's full potential.

One of the key tools in neurofeedback is quantitative electroencephalography (qEEG), often referred to as brain mapping. qEEG provides a comprehensive assessment of the brain's electrical activity, offering a detailed map of brainwave patterns across various regions. This brain map is crucial in identifying areas of dysregulation that may be associated with cognitive or emotional challenges.

BRAIN MAPPING & BRAIN TRAINING

results you can expect

Insights into your brain through brain mapping, EEG-based scores and personalised brain training with neurofeedback

01

Elevated focus & concentration skills


02

Enhanced emotion regulation & wellbeing


03

Enhanced cognitive performance


case study - peak performance

Over the course of 9 neurofeedback sessions, the client demonstrated improvements in focus, cognitive regulation and stress resilience. The qEEG data shows a notable increase in focus scores, with key improvements in: Theta Focus Score, reflecting better attentional control, Theta/Beta Ratio Focus Score, indicating a more balanced state of alertness and relaxation, and Alpha 1 & Alpha 2 Ratio Focus Score, showing improved cognitive flexibility and emotional regulation.

  • Craig

    My experience at Brainflow Elite was a transformative experience that brought new insight into how my mind works and how to manage it more effectively. Brain mapping and neurofeedback allowed me to see my brainwave patterns in real-time and to understand the connection between these patterns and my mental and emotional states. Through tailored sessions, Sophie guided me in learning techniques to focus my thoughts, regulate my brainwave activity, and create a sense of calm and clarity within. The sessions were engaging and informative, offering not just scientific understanding but practical, hands-on learning that I could apply in everyday life. Sophie’s expertise and supportive approach made the journey even more rewarding, as I developed tools to enhance my focus, improve emotional regulation, and build resilience. This experience has been invaluable in helping me unlock a new level of mental clarity and control.

  • OLGA

    My brain mapping and brain training experience with Sophie was truly eye opening. I was amazed at how much I learned about my brain and how it functions. Sophie was incredibly knowledgeable and supportive, making sure I understood the results and what they meant for my wellbeing. The insights I gained have been life-changing—I now have a clear understanding of what my brain needs to function at its best. While working with Sophie I began incorporating more mindfulness practices and brain training exercises into my routine. As a result, I've noticed a marked improvement in my cognitive clarity throughout the day.

  • Stephanie

    I recently had a neurofeedback session with Sophie, and the experience was incredibly insightful. Seeing a real-time map of my brain's activity through qEEG was fascinating, and it gave me a clear understanding of areas where I could improve my cognition. The session itself was completely painless and comfortable, and I was amazed at how much information could be gathered non-invasively. Sophie was extremely warm, thorough and took the time to explain everything in detail. She answered all my questions, which made the entire process informative and reassuring. Since the consultation, I’ve noticed positive changes in my focus and decision-making. I highly recommend Sophie and neurofeedback to anyone looking to enhance their mental performance and wellbeing!

Why NEUROFEEDBACK?

In a world of constant noise, pressure and overstimulation, it’s easy to lose touch with the brain’s natural rhythm. Neurofeedback offers a way to reset. It’s a non-invasive, data-driven method of brain training that helps your nervous system return to balance, improving mental clarity, emotional regulation and long-term resilience.

At BrainFlowElite, we use neurofeedback to identify and retrain patterns in your brain’s activity that may be holding you back. Whether it’s difficulty focusing, persistent stress, or emotional reactivity, neurofeedback works by showing your brain real-time feedback, allowing it to learn, adapt and regulate itself more effectively.

No medication. No guesswork. Just personalised insight, based on how your brain is actually functioning beneath the surface.

HOw to work with Sophie

THE SERENE MIND

Begin your journey with the Serene Mind programme, designed for those looking for an introduction to neurofeedback. This is the perfect start for anyone eager to experience the cognitive and emotional benefits of brain training, helping to enhance focus, reduce stress and improve overall mental clarity.

1 qEEG | 3 neurofeedback | comprehensive report

THE ELEVATE YOUR MIND

Take your mental performance to the next level with Elevate Your Mind. Designed for those ready to go deeper with neurofeedback, this programme offers a transformative experience to enhance mental clarity, emotional balance and peak cognitive performance.

2 qEEG | 10 neurofeedback | comprehensive report

THE FOCUS RESET

Achieve lasting transformation with the Focus Reset. This premium programme is designed for those committed to deep mental optimisation, helping to strengthen focus, regulate emotions and unlock peak cognitive performance for long-term results.

2 qEEG | 20 neurofeedback | comprehensive report