02.02.2025 - 26.02.2025

Meet me at the Four Seasons Bangkok to enjoy advanced brain mapping and neurofeedback techniques to improve focus, stress and achieve emotional balance. By understanding your brain's state through brain mapping, neurofeedback helps you enhance your brain health activity by improving your focus, bettering your sleep and enhancing your emotional wellness.

15.05.2025

Join us for "Nourish Your Mind," where we’ll explore the fascinating ways your brain influences your mental wellness. In simple terms, we’ll dive into how your mind and mood are connected, how mental strength and self-love can shape your daily life, and the surprising link between your gut and brain through what you eat. You’ll learn how stress affects your brain and how dopamine plays a crucial role in your happiness. We’ll also explore therapeutic approaches to wellness, including the power of nutrition, pharmaceuticals and the latest neurofeedback techniques. Plus, experience a live demonstration of neurofeedback and see first hand how it can help improve your mental power! This talk is a journey into understanding the science behind feeling good and how small changes can have a big impact on your mind and life.

*All profit will go towards supporting the Trauma Research Foundation

13.06.2025

Ever wondered how your mind truly works? Join us for an insightful journey into neurofeedback, where advanced science helps you understand yourself better. Using cutting-edge technology, Sophie can show you your unique brainwave patterns, giving you clear insights into your focus, emotions and performance levels. Neurofeedback offers a smart, data-driven way to understand and enhance your mental clarity, guiding you towards better and long-lasting inner harmony

24.07.2025

As part of the AYU Mind & Body series, I hosted a neuroscience and leadership workshop. We explored why being regulated is the new high functioning, why understanding how stress works and what separates harmful stress from performance enhancing stress is key, and how neurofeedback helps to regulate oneself under pressure.

This one-day immersion in Miami, USA invites leaders, entrepreneurs, creatives, and change-makers to gain insight into the body’s stress response and receive the tools to navigate it with clarity.

In a world that rarely lets us slow down, Remembrance offers a chance to recalibrate your nervous system, reconnect with your body, and feel held in a way you may not even realize you need. It’s for those who lead, hold, and give endlessly but are now ready to be softened, seen, and restored

Coming soon